Aarish Shah

Apr 22, 2018

1 min read

I’ll definitely check the book. Being of Indian descent I’ve used various mantras to help he along the way, the headspace app, breathing… its often not the actual act of meditation 🧘‍♂️ (though still find I’m hit and miss) it’s the consistency..

No doubt you’ll find some linky sceptics as well as some folk that would be well up for a session!

Thanks Leann Harris !

Generalist | Thinker | Life Long Learner | Writer | Photographer

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